Data Time!

Month one:
145 total miles biked
2044 minutes/34 hours worked out total
Average resting heart rate: 65.2
Average ounces of water/day: 62.3
Days without gluten: 26/28 (93%)
Days without dairy: 22/28 (79%)
Weight change: – 2.2lbs

Month two:
89 total miles biked
1212 minutes/20.2 hours worked out total
Average resting heart rate: 68.2
Average ounces of water/day: 62.7
Days without gluten: 20/28 (71%)
Days without dairy: 10/28 (36%)
Weight change: +1.2lbs

Food Pictures! Not all meals/snacks are pictured…