Foodie Fridays: Raw Milk

by in Foodie Fridays, Local Eats
Front Street Market

Here is a wonderful product available at your local Front Street Market in Issaquah. Why raw milk? Raw milk, though it has dangers associated, is beneficial in that it is still full of nutrients. When you buy homogenized milk from the store, it has been bleached and stripped of all its nutrients and then they are added back in afterwards. This kills any potential harmful substances but also any good substances in the milk. If you are into milk, I would suggest an alternative to the regular grocery store milk. Don’t just go with the cheap milk, go with organic, or local, or raw. For one it is better for you and two it tastes better! However, raw milk is straight from the cow, therefore full of fat and I would not suggest consuming it in large quantities. Like any product that comes from a cow anyways, I would recommend buying a quality product, like this Raw Jersey Milk.

Medical Mondays: Allergy Testing

by in medical Mondays

Needles, right?

Not quite.

I recently went through some allergy testing and it wasn’t that bad.

Gasp! How can that be! Needles. Long, thick, prickly, itchiness.

You’ve got it wrong.

It’s just a little prick, a scratch to just break the surface of the skin and then the substance you are testing for is injected on top of the scratch and permeates under the skin. Granted, if you are allergic, the skin will turn red and get itchy, but no more than a fire ant bite or mosquito bite. It’s not that bad, honestly. Note, they even have some anti-itch cream they will give you.

That’s the first test, the second test goes a little deeper and is a bit more intense but again it is only a mild prick of the skin and a little injection just under the skin. If you don’t watch, it won’t bother you much at all. For me, it’s more the idea of what they are doing then how it actually feels:

Scariness of the doctor = actual pain/imagined pain X seeing needles X scary things your body doesn’t normally do.

 So if you don’t see the needles or what weird things they are doing to you, the scariness factor of the visit should go down. The imagined pain should go down as well if you won’t watch because scary things look more painful than they really are and you might psych yourself up to higher degree of felt pain if you see what’s going on. My technique is to let them do a few and get used to how it feels and my reaction and then see what they are doing so that the process is demystified for me.

How do you cope with needles?

Toiling Tuesdays: Authoring, Marketing, Publishing, Selling is Hard Work

by in Ataxia and the Ravine of Lost Dreams, Maple Valley Writers, Toiling Tuesdays

The Maple Valley Writers booth at the MAple Valley Holiday Craft Fair sold several copies of the books of the two featured authors: Becky A. Benson and Rachel Barnard. For more information on the authors, check out the brag corner on the Maple Valley Writers website. To purchase Becky A. Benson’s novel, Three Short Years, click the link here. To purchase Rachel Barnard’s novel Ataxia and the Ravine of Lost Dreams, click the link here.

We had fun and met many fascinating people with their own stories to tell. Perhaps you will see their books in the future. This post is dedicated to those writers out their in Maple Valley who have important stories of their own to capture and inspire us.

Author Thursdays: Local Holiday Events With Your Favorite Local Books and Authors

by in Free Valley Publishing, Local Authors, Local Events, Maple Valley Writers

Check out your local town for great local holiday bazaars, craft fairs, etc. It’s like the farmer’s market but even better!

December 7th from 10 AM to 3 PM at the Maple Valley Community Center, come support your local Maple Valley Writers and purchase their awesome novels. 

If you happen to be more North of Maple Valley, don’t despair. You can check out the Si View Community Center Holiday Bazaar 10AM to 3 PM, also on December 7th, where some of the FreeValley Publishing authors will be selling their lovely novels.

Socializing Sundays: How to Propose and Get the Girl’s (or boy’s) Attention

by in Dating, Socializing Sundays

There are many ways to propose… Such as with movement and strangers a la flashmob. Or in a stereotypical stadium scoreboard/ring in the champagne/down on one knee.

But what do all – most – proposals have in common?

…
…
…

The ring!

I propose (see that pun there?) that the proposal utilize something other than a devalued piece of jewelry. Even ingots of gold are worth more than a cut diamond that loses value as soon as you take it off the ‘lot’.

Here are a few of my ideas and why…

– A Pet

      Not just any pet but a shared kitty/doggy/tiger/etc. Psychologically speaking the more shared resources/investments you have, the more likely you are to stick with your relationship. We can’t break up because it would negatively affect the kids! Insert your preferred pet as “kids” in that last sentence and voile!

– A Lasting Valued Resource

     Nothing says I love you like a lifetime supply of toilet paper! Just kidding but think of a shared resource you might need if you are to live with the person you are proposing to (until death do you part) or something that can be sold when times are tough such as gold/silver/platinum/bullets. We’re looking for things that will always be in demand.

– Something Similar in Price to a Ring but Useful Sooner Than a Ring

    A ring is valueless until it is sold, right? It might add value over the long run or you might lose it at the beach or to a mugger. However, something like a car has instant gratification value and would get much more use over time than a silly old ring. I’m sure there are many ‘things’ that fall into this category.

Don’t just submit to the diamond ring fads, ask your gal or guy what they really truly think signifies trust and passion and a lasting commitment to a relationship. I don’t think the first thing I would say is a polished stone. You can fake jewelry (Cubic Zirconium galore) but you can’t fake a car or a cat or a house in the Bahamas.

NaNo November: Author Do List

by in Ataxia and the Ravine of Lost Dreams, author platform, Author Thursdays, NaNoWriMo, The Day The Computer Stood Still and tagged

My to do list as an author

1. Develop my web presence (get known before the book deal)

1. Web presence/platform – blog, facebook, website (update blog 3x/week and read others’ blogs and comment)
2. Send my children’s picture book off to publishers
3. Beauty and the Beast – edit this young adult manuscript per beta readers comments and create a professional cover
4. Ataxia – redesign cover and make internal edits, market, market, market
5. Get involved (Goodreads, Smashwords, Facebook groups) – connect with both the audience and other writers through communities
6. Finish the Day the Computer Stood Still Manuscript First Draft.
7. Write write write


What is on your to do list as an author?