2019 Physical Activity – Dance, Health, and Fitness

2018 Physical Activity Blog Post Breakdown

2017 Physical Activity Blog Post Breakdown

2016 Physical Activity Blog Post Breakdown

2015 Physical Activity Blog Post Breakdown

How do you work out?

Pole Dancing Highlights for 2019
2. I took 37 classes total
3. I spent $566 total
4. I spent 55.5 hours in class
5. I worked with 9 different instructors

Lifetime money spent (just for pole classes): $6914.95
2014 – $90
2015 – $422.21
2016 – $1777
2017 – $2594
2018 – $1465.74
2019 – $566

Lifetime total pole classes: 410
2014 – 6
2015 – 19
2016 – 109
2017 – 139
2018 – 92
2019 – 37

Total time spent poling: 647.5
2014 – 10.5 hours
2015 – 37.5 hours
2016 – 173.5 hours
2017 – 226 hours
2018 – 144.5 hours
2019 – 55.5

Class Breakdown at different studios for 2019
Divine – 6/37 = 16%
Spinderella – 27/37 = 73%
P3 – 1/37 = 3%
BeSpun – 1/37 = 3%
Vertical Academy – 2/37 = 5%

 

In other fitness accomplishments:

  • I measured my body three times: Once with BodySPEC 1/4/19, and twice with InBody 3/31/19 and 7/26/19
  • I completed the Blogilates 100 abs challenge in January
  • I completed the Blogilates Glutes, abs, and squats challenge in August
  • I took 1 Thriller rehearsal class this year
  • I biked 221.8 miles
  • Did some strength training (16 sessions)
  • Took 5 AcroYoga classes
  • I played tennis 3 times
  • I tried out Katalyst fitness

 

My favorite fitness photos: Buying a new helmet, volunteering at PSO, hiking in CA

 

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