2020 Physical Activity – Dance, Health, and Fitness

How do you work out?

Pole Dancing Highlights for 2020
2. I took 35 classes total
3. I spent $225 total (I have credit as an ambassador that I use towards classes)
4. I spent 55.75 hours in class
5. I worked with 7 different instructors

Lifetime money spent (just for pole classes): $7139.95
2014 – $90
2015 – $422.21
2016 – $1777
2017 – $2594
2018 – $1465.74
2019 – $566
2020 – $225

Lifetime total pole classes: 445
2014 – 6
2015 – 19
2016 – 109
2017 – 139
2018 – 92
2019 – 37
2020 – 35

Total time spent poling: 703.25 hours (29.3 days)
2014 – 10.5 hours
2015 – 37.5 hours
2016 – 173.5 hours
2017 – 226 hours
2018 – 144.5 hours
2019 – 55.5 hours
2020 – 55.75 hours

Class Breakdown at different studios for 2020
Divine – 20/35 = 57%
Spinderella – 14/35 = 40%
Habitat Pole and Fitness – 1/35 = 3%

 

In other fitness accomplishments:

  • I biked 446.5 miles (390 miles on my new ebike)
  • I took 16 stretch and flexibility classes
  • I took 3 booty dance classes
  • I took 1 yoga class
  • I took 3 inversions conditioning classes
  • I took 3 handstands classes
  • I took 4 Pilates classes
  • I played soccer one time (and practiced several times)
  • I completed P90X along with some other Beach Body classes
  • I lost 3% body fat over the summer
  • I was able to do 9 chin-ups in a row
  • 7/17/2020 ran a 10:03 mile (after a 13:50 mile and then 11:02 mile with exercise-induced asthma)

My favorite fitness photos: Running up a small pyramid in Teotihuacán, Mexico; biking home across the 520 bridge over Lake Washington on my new ebike; camel pose success during Divine flexibility class

2019 Physical Activity Blog Post Breakdown

2018 Physical Activity Blog Post Breakdown

2017 Physical Activity Blog Post Breakdown

2016 Physical Activity Blog Post Breakdown

2015 Physical Activity Blog Post Breakdown

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