2021 Physical Activity – Dance, Health, and Fitness

How do you work out?

Pole Dancing Highlights for 2021
2. I took 63 aerial classes total
3. I spent $852.46 total (I have some credit as an ambassador that I used towards some classes)
4. I spent 89.25 hours in class
5. I worked with 14 different instructors

Lifetime money spent (just for aerial classes): $7992.41
2014 – $90
2015 – $422.21
2016 – $1777
2017 – $2594
2018 – $1465.74
2019 – $566
2020 – $225
2021 – $852.46

Lifetime total pole classes: 508
2014 – 6
2015 – 19
2016 – 109
2017 – 139
2018 – 92
2019 – 37
2020 – 35
2021 – 63

Total time spent poling: 792.5 hours (33 days)
2014 – 10.5 hours
2015 – 37.5 hours
2016 – 173.5 hours
2017 – 226 hours
2018 – 144.5 hours
2019 – 55.5 hours
2020 – 55.75 hours
2021 – 89.25 hours

Class Breakdown at different studios for 2021
Divine – 32/63 = 51%
Ascendance – 30/63= 48%
Pole Fitness Seattle – 1/63= 1%

In other fitness accomplishments:

I biked 260.2 (bringing the total miles biked on my e-bike to 650)
I went to 3 pole jams
I took 13 stretch and flexibility classes
I took 3 conditioning classes
Of my classes – 23 were VOD or online/Live
I started taking Lyra (aerial hoop) classes again at Ascendance and have really loved the challenge of this new aerial apparatus
I’ve done some rowing on my partner’s Water Rower

My favorite fitness photos from the year!